Walking +16 pts
Barbell Bench Press +135 pts
Barbell Squat +150 pts
Seated Barbell Shoulder Press +117 pts
Barbell Deadlift +209 pts
Think you can beat me, or want to comment?
Banana Coconut Cookies (grain-free, sugar-free, vegan)
Using mashed, ripe bananas in recipes is a really simple, nutritious way to replace sugar. I’ve used it before in my sugar-free, grain-free Carob Banana Bars and in these lovely Teff Pancakes. My four year old twins keep asking to cook in the kitchen, and if I don’t step in right away, they take over and begin cooking on their own. Hmm, I wouldn’t have any idea why that would be! Lately cookies have been on their minds.
important psa about buns
We raised rabbits when I was a child and my sister gave a rabbit a bath (she was 5) and it died..so heed this instruction.
I wasn’t going to reblog this, but then I realized I might save a rabbit.
This is important guys. If your rabbit gets into something gnarly and you HAVE to bathe them:
1. Fill a bowl with warm water.
2. Get a washcloth. Put it in the water. Squeeze it out until it is just damn.
3. Lightly scrub the dirty area on your bun.
4. That is it. DO NOT get your bun wet. Only slightly damp on the part that was dirty.
I absolutely LOVE lemonades and fresh fruit. I went to this wonderful cafe, Ms. Dahlia’s Cafe, with one of my best friends in Brooklyn. I had the best cucumber lemonade in life! I immediately went on the hunt to find a recipe. in my search, I came across a great blog, A Beautiful Mess, that has some amazing recipes for lemonades. I had to share. So here you go, enjoy, and I WILL POST MY OWN CREATIONS…after the snow melts.
So I finally made it past 1k and I thought I’d do a giveaway because I love you all so much and I’ve never done one of these things before! I thought it’d be fun!
What you’re going to get!
-aztec print handbag(used once or twice)
-dream catcher I made a while back
-wooden elephant pendant/ necklace
-a mix cd with my favorite songs for a bad day
- 2 hemp bracelets with wooden and glass beads (handmade)
-blown glass snake pendant
-hand painted incense burner
- a drawing/sketch from me
- a letter from me
-MUST be following me (lostincape-town) I’ll check
-reblog as many times as you want
-likes don’t count
-must be willing to give me your address
I’ll be picking the winner randomly on February 13 (my birfffday)
Good luck guys!
4 days left guys!
PLEASE stop taking your children to aquariums, zoos, circuses that use animals, and places like Sea World. And PLEASE stop telling your children how happy these animals are, because they are NOT. Would you be happy if you had to spend the rest of your life in a small cage or a bath tub? I don’t think so. ….Take them to a farm sanctuary instead, teach them love, compassion and kindness to animals. Not cruelty, captivity, and slavery.