March 2012
1 tag
February 2012
2 tags
4 tags
3 tags
If you keep eating crap, you will keep looking...
icanhasflatstomachplez:
^
2 tags
1 tag
1 tag
Healthy is fabulous: ONLINE WORKOUT VIDEOS →
keeprunningandbehealthy:
I just upgraded online workout video list ;)
P90X:
Chest and Back/Ab Ripper X
Plyometrics
Legs and Back
Yoga X
Cardio X
Kenpo X
Shoulders and Arms
Core Synergetics
Stretch X
Chest, Shoulder, and Triceps
Back and Biceps
Insanity:
Fit Test
Plyometric Cardio Circuit
Cardio Power & Resistance
Cardio Recovery
Pure Cardio
Cardio Abs
Core Cardio &...
10 tags
2 tags
Banana Bran Protein Muffins →
fitvillains:
Sorry it took awhile to post the recipe! I was indulging in banana bran yum-yums.
This is an easy recipe to follow & the muffins were delicious (almost broke my heart to freeze them). If freezing, make sure to cool them first and they are best frozen in individual…
17 tags
9 tags
2 tags
3 tags
1 tag