derogatori


Hey guys. My name is Tori and I'm a 15 year old girl who is looking to become more healthy, fit, and toned. This is my healthy weight loss/ fitblr/ healthblr (or whatever you wanna call it) blog to help motivate myself to do so. I'm pretty nice and open minded so feel free to talk to me <3 LilySlim Diet days tickers

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Realfoodology: Grilled Chicken = Healthier? Not in Fast Food World!

realfoodology:

By Andy Bellatti, from this article.

Take a look at this one-page document housed in the United States Department of Agriculture’s “Healthy Restaurant Eating” page, titled “Making Better Choices at Fast Food Restaurants” and co-sponsored by the American Heart Association, the Alliance…


3 months ago with 30 notes
originally realfoodology

via realfoodology

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